Katina Bajaj – Medium

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On Adulting: How Millennials (and Any Human, Really) Can Work Less, Live More, and Bend the Rules for Good

On Adulting: How Millennials (and Any Human, Really) Can Work Less, Live More, and Bend the Rules for Good

A go-to guide for all adults to get off the work-gym-sleep hamster wheel and reach their full potential.

2020

Katina Mountanos

Katina Mountanos

Stories

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Katina Bajaj
in
daydreamers

Creative Well-being: Why Creativity Has The Power To Change The World

This is Part 1 in a series by Daydreamers called Creative Well-being, where we’ll dive into the why + how behind our society’s lack of…

5 min readMay 11, 2021

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Creative Well-being: Why Creativity Has The Power To Change The World

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Katina Bajaj

Routines Are Great, But Spontaneity Is The Key To Brain Expansion — Here’s Why

This piece was originally published on Mindbodygreen, but you can read more on these topics on our newsletter, Head in the Clouds.

5 min readJan 26, 2023

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Katina Bajaj

Why Perfectionism Is The Root Of Burnout

And how we can help our brains become more cognitively ‘flexible’

4 min readSep 9, 2021

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Why Perfectionism Is The Root Of Burnout

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Katina Bajaj
in
daydreamers

Not all hobbies need to become side-hustles

From a scientific + well-being perspective, here’s why

4 min readAug 5, 2021

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Not all hobbies need to become side-hustles

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Katina Bajaj
in
daydreamers

Creative Well-being: Does going on one jog equate to a pillar of health?

This is Part 5, the final installment in a series by Daydreamers called Creative Well-being, where we’ll dive into the why + how behind our…

4 min readJun 22, 2021

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Creative Well-being: Does going on one jog equate to a pillar of health?

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Katina Bajaj
in
daydreamers

Creative Well-being: Everyday Creativity strengthens your brain (literally)

This is Part 4 in a series by Daydreamers called Creative Well-being, where we’ll dive into the why + how behind our society’s lack of…

4 min readJun 8, 2021

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Creative Well-being: Everyday Creativity strengthens your brain (literally)

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Katina Bajaj
in
daydreamers

Creative Well-being: Why Creativity can’t be “good” or “bad”

This is Part 3 in a series by Daydreamers called Creative Well-being, where we’ll dive into the why + how behind our society’s lack of…

5 min readMay 27, 2021

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Creative Well-being: Why Creativity can’t be “good” or “bad”

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Katina Bajaj
in
daydreamers

Creative Well-being: Why All Humans (And Not Llamas) Have A Creative Brain

Part 2 in a series by Daydreamers called Creative Well-being, where we’ll dive into the why + how behind our society’s lack of…

5 min readMay 20, 2021

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Creative Well-being: Why All Humans (And Not Llamas) Have A Creative Brain

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Katina Bajaj

Being unproductive doesn’t mean you’re lazy

We need to redefine our obsession with productivity.

5 min readMay 8, 2020

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Being unproductive doesn’t mean you’re lazy

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Katina Bajaj

We interviewed dozens of creatives about their life path. What they said might surprise you.

Hint: Life doesn’t fit into a neat little box.

5 min readMay 1, 2020

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We interviewed dozens of creatives about their life path. What they said might surprise you.

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Katina Bajaj

Katina Bajaj

Book Author

Co-founder of @daydreamers. Author of On Adulting. Creative Thinker. A lot of things, but most importantly, a human being.

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