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Katina Bajaj

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On Adulting: How Millennials (and Any Human, Really) Can Work Less, Live More, and Bend the Rules for Good

On Adulting: How Millennials (and Any Human, Really) Can Work Less, Live More, and Bend the Rules for Good

A go-to guide for all adults to get off the work-gym-sleep hamster wheel and reach their full potential.

2020

Katina Mountanos

Katina Mountanos

Stories

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Published in
daydreamers

Creative Well-being: Why Creativity Has The Power To Change The World

This is Part 1 in a series by Daydreamers called Creative Well-being, where we’ll dive into the why + how behind our society’s lack of…

May 11, 2021

Creative Well-being: Why Creativity Has The Power To Change The World

May 11, 2021

Routines Are Great, But Spontaneity Is The Key To Brain Expansion — Here’s Why

This piece was originally published on Mindbodygreen, but you can read more on these topics on our newsletter, Head in the Clouds.

Jan 26, 2023

Jan 26, 2023

Why Perfectionism Is The Root Of Burnout

And how we can help our brains become more cognitively ‘flexible’

Sep 9, 2021

Why Perfectionism Is The Root Of Burnout

Sep 9, 2021

Published in
daydreamers

Not all hobbies need to become side-hustles

From a scientific + well-being perspective, here’s why

Aug 5, 2021

Not all hobbies need to become side-hustles

Aug 5, 2021

Published in
daydreamers

Creative Well-being: Does going on one jog equate to a pillar of health?

This is Part 5, the final installment in a series by Daydreamers called Creative Well-being, where we’ll dive into the why + how behind our…

Jun 22, 2021

Creative Well-being: Does going on one jog equate to a pillar of health?

Jun 22, 2021

Published in
daydreamers

Creative Well-being: Everyday Creativity strengthens your brain (literally)

This is Part 4 in a series by Daydreamers called Creative Well-being, where we’ll dive into the why + how behind our society’s lack of…

Jun 8, 2021

Creative Well-being: Everyday Creativity strengthens your brain (literally)

Jun 8, 2021

Published in
daydreamers

Creative Well-being: Why Creativity can’t be “good” or “bad”

This is Part 3 in a series by Daydreamers called Creative Well-being, where we’ll dive into the why + how behind our society’s lack of…

May 27, 2021

Creative Well-being: Why Creativity can’t be “good” or “bad”

May 27, 2021

Published in
daydreamers

Creative Well-being: Why All Humans (And Not Llamas) Have A Creative Brain

Part 2 in a series by Daydreamers called Creative Well-being, where we’ll dive into the why + how behind our society’s lack of…

May 20, 2021

Creative Well-being: Why All Humans (And Not Llamas) Have A Creative Brain

May 20, 2021

Being unproductive doesn’t mean you’re lazy

We need to redefine our obsession with productivity.

May 8, 2020

Being unproductive doesn’t mean you’re lazy

May 8, 2020

We interviewed dozens of creatives about their life path. What they said might surprise you.

Hint: Life doesn’t fit into a neat little box.

May 1, 2020

We interviewed dozens of creatives about their life path. What they said might surprise you.

May 1, 2020

Katina Bajaj

Katina Bajaj

Book Author

Co-founder of @daydreamers. Author of On Adulting. Creative Thinker. A lot of things, but most importantly, a human being.

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